FIT-TASTIC!
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SPRING 2010 REGISTRATION NOW OPEN!

 

WHAT IS FIT-TASTIC?

Fit-Tastic is a 8 week training program for people who are beginning walking/running and would like to complete a 5K.   We have three certified coaches who designed a program to help you achieve your fitness goals. Flexible training program that will fit into your lifestyle and fitness levels. You will be able to participate solo or with a group, from home or with this new community of people striving for a healthier lifestyle

 

GET STARTED!

Kickoff Registration

Monday, February 22, 2010

Fitness One (in front of DCH Northport)

5:30pm-7:00pm

COME MEET YOUR COACHES AND YOU TRAINING GROUP!

 

REGISTRATION

$40 per person (50% discount for addn'l family members)

Registration form

 

 

WHAT'S INCLUDED?

  • Brooks tech running shirt ($25 value)
  • Feetures performance socks ($10 value)
  • Pre and Post program fitness screenings provided by Fitness One
  • 3 certified coaches
  • Weekly training sessions
  • Informational Lectures
  • Training booklet
  • Friendly and encouraging training group
  • 20% off coupon to The Athlete's Foot
  • Access to Fitness One Facilities

 

TRAINING SESSIONS

We will have two weekly walk/run training sessions every week (Mondays and Thursday) at 6:00pm. Monday at Fitness One and Thursday at The Athlete's Foot - Midtown Village. Along with weekly training tips from the certified coaches we will have professional in the field of injury prevention, stretching, nutrition, and hydration come give informational lectures.

 

GOAL 5K

For the second year we have team up with the Mayor's Cup 5K on April 24, 2010. All participant from Fit Tastic will receive a discount entry fee to the Mayor's Cup. This will give you a chance to test out your hard work over the last 8 weeks. registration fees for the Mayor's Cup are not included in the registration for Fit-Tastic.

 

PARTICIPANT LIMIT

We have placed a limit of 50 participants this year to ensure everyone receives the training, coaching, and support.

 

Click here to register

 

COACHES

Coach Cathy Pagani

Coach Bethany Russell

Coach Brian Darr (752.7463)

The Athlete's Foot- Midtown (752.7463)

 

SPONSORS

  

 

 
 
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